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Many of the publications we make available to you are in Portable Document Format (PDF). PDF files can be viewed using the Acrobat Reader software. To download a FREE copy of the software, follow this link to the Adobe Acrobat web page.

 
Southern Sleep Technologies Publications
 
Southern Sleep Technologies, Inc. assumes no responsibility for the content of the sites listed below. 
  • A.P.N.E.A. Net
  • Quietsleep  (dental practice dedicated to the recognition and non-invasive treatment of snoring and Obstructive Sleep Apnea)
  • The Sleep Home Pages: Bisleep (Provides a comprehensive resource for individuals who are involved in the research or treatment of sleep) -- Can provide in depth information on various topics in sleep, suggested for the "advanced" sleep seeker.
  • The Sleep Home Pages (above) has a new E-mail Current Alerting Service called NAPS (New Abstracts and Papers in Sleep) - when you subscribe to the mailing list (password required), they will send a weekly E-mail Alert of new information. NAPS also has an archive of sleep and sleep-related papers for the current year. It is geared toward sleep professionals, but it can be interesting reading for the "advanced" sleep seeker.
  • Sleep Medicine Home Page (Lists resources regarding all aspects of sleep)
  • SleepNet (All you wanted to know about sleep but were too tired to ask) -- The Sandman continues to add new and exciting things such as The SnoozePaper and ratings of various sleep sites and informational tidbits. The newest feature is the Sleep Forum where you can post questions and comments and communicate with others who have sleep disorders.
  • The Better Sleep Council (If getting a good night's sleep is your dream, you've come to the right place. From keeping regular hours to choosing the right mattress, this site will show you how you can improve the quality of your sleep -- and the quality of your life. Browse around this easy-to-navigate site and discover interesting sleep advice, quiz yourself to see how much you really know about sleep, take a survey and compare your results to others on the Internet, and increase the level of your bed-u-cation.)
  • The Sleep Well
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    Sleep Disorder Support Groups

    Support Groups are very important in your recovery and treatment plan. Individuals can learn valuable information about their disorder and exchange tips with others who have the same disorder. It is comforting to know you aren't "the only one" who has suffered and now must accept treatment. 
    Individuals who attend support groups are more likely to follow their doctor's treatment plan. The groups often times include family members. Family members need to learn about your disorder and learn how they can support you. Support Groups can provide education, acceptance and compliance.

    Is your support group online? Please let us know so we can include you in the list! Send the URL/address to: webreferrals@southernsleeptech.com

    Narcolepsy Support Groups

  • Narcolepsy Network -- A national information and support network for people with narcolepsy.
  • There is a new discussion group on narcolepsy. It is for people who experience excessive daytime sleepiness, cataplexy, hypnagogic hallucinations and other symptoms of narcolespy. 
  • Restless Legs Syndrome Support Groups

  • Restless Legs Syndrome Foundation Support Page -- Provides addresses, e-mail and phone numbers of support groups in the US and Canada.
  • Sleep Apnea Support Groups -- A.W.A.K.E. (Alert, Well and Keeping Energetic)

    The American Sleep Apnea Association (ASAA) is an organization for those who have sleep apnea.

    The ASAA A.W.A.K.E. Network plays a crucial role in the ASAA's educational and advocacy efforts. "A.W.A.K.E." is an acronym for "Alert, Well, And Keeping Energetic," characteristics that are uncommon in persons with untreated apnea. Founded in 1988 as a mutual-help support group for persons affected by sleep apnea, the ASAA A.W.A.K.E. Network is now composed of more than 200 groups in 45 states. A.W.A.K.E. meetings are held regularly and guest speakers are often invited to address the group. Topics may include advice on complying with CPAP therapy, legal issues affecting those with sleep apnea, weight loss, treatment options such as oral appliances, and new research findings.

    If you are interested in finding a group in your area or starting a group in your area, contact the ASAA. Listed below are some A.W.A.K.E. groups that are online.

  • Sequoia Sleep Disorders Center A.W.A.K.E. Group - Redwood City, California
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    Sleep Organizations

    American Sleep Disorders Association | Association of Polysomnographic Technologists | National Center for Sleep Disorders Research/National Heart Lung & Blood Institute | National Foundation for Sleep Related Disorders in Children | Sleep Medicine Research Foundation | National Sleep Foundation

    NATIONAL SLEEP FOUNDATION (NSF)
    Reid Blank, Associate Director
    729 Fifteenth Street NW, Fourth Floor
    Washington, DC 20005
    Fax: (202) 785-2880
    E-mail: natsleep@erols.com
    Internet Address:
    http://www.sleepfoundation.org/

    AMERICAN SLEEP DISORDERS ASSOCIATION (ASDA)
    Jerome A. Barrett, Executive Director
    6301 Bandel Road
    Suite 101
    Rochester, MN 55901
    Switchboard: (507) 287-6006
    Fax: (507) 287-6008
    E-mail: asda@asda.org
    Newsletter: ASDA Update and ASDA News (For members only)

    For information on Government Affairs ask for Jerry Barrett.

    NATIONAL CENTER ON SLEEP DISORDERS RESEARCH (NCSDR)
    James P. Kiley, Ph.D., Director
    E-mail: kileyj@gwgate.nhlbi.nih.gov
    Two Rockledge Centre Ste. 7024
    6701 Rockledge Drive MSC 7920
    Bethesda, MD 20892-7920
    Tel: (301) 435-0199
    Fax: (301) 480-3451
    Internet address:
    http://www.nhlbi.nih.gov/health/public/sleep/index.htm

    NOTE: The NCSDR is part of NHLBI.

    National Heart, Lung and Blood Institute (NHLBI) Information Center: (301) 251-1222

    What they offer:
    The NHBLI Information Center has a telephone information service to answer questions about high blood pressure, cholesterol, smoking, asthma, heart attacks, heart disease, obesity, blood resources, sleep apnea and insomnia. They have a database with more than 16,000 materials; a library and reading room open to the general public; and regular program updates.

    Call the NHBLI Information Center to receive these sleep disorders publications:

  • Facts about Sleep Apnea
  • Facts about Insomnia
  • Sleep Apnea: Is Your Patient at Risk (excellent publication to give to your primary care physician.)
  • To keep up with the latest info on heart disease and/or asthma, ask for a free subscription to HeartMemo/AsthmaMemo. By signing up to receive HeartMemo/AsthmaMemo, you will automatically receive other announcements about NHBLI's health education materials and products.

    To receive HeartMemo and/or AsthmaMemo, and to be placed on their mailing list, request the form for the publications. Send completed form to:

    NHBLI Information Center
    P. O. Box 30105
    Bethesda, MD 20824-0105
    ATTN: Mailing List Registration

    ASSOCIATION OF POLYSOMNOGRAPHIC TECHNOLOGISTS (APT)
    Julie Sutter, Executive Director
    E-mail: jsutter@applmeapro.com

    Tamara Carter, Administrative Assistant
    Tel: (913) 495-4475
    E-mail: hbrewer@applmeapro.com

    P. O. Box 14861
    Lenexa, KS 66285-4861
    Tel: (913) 541-1991
    Fax: (913) 541-0156

    http://www.aptweb.org/

    NATIONAL FOUNDATION FOR SLEEP AND RELATED DISORDERS IN CHILDREN (NFSRDC)
    Mary Kay Jenkner, Executive Director

    4200 W. Peterson
    Suite 109
    Chicago, IL 60646
    Tel: (708) 971-1086
    Fax: (312) 434-5311

    SLEEP MEDICINE RESEARCH FOUNDATION, INC.
    4975 Bradenton Avenue
    Dublin, Ohio 43017
    Contact Person: Karen McCloskey
    Tel: (614) 792-7632
    Fax: (614) 766-2599
    E-mail: 73204.100@Compuserve.Com

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